Quote:
Originally Posted by GuidedByVoices
Is it bad that my tolerance has increased so much and is 40-50mg at a time too much?
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It's not 'bad' really, tolerance for benzos spikes quite quickly, moreso then opiates and other downers. If you use benzos daily and become dependant then you'll be needing rediculous doses to feel satisfied (atleast thats what happened to me). Keep your usage to occasional and your tolerance shouldn't raise too quickly. But that sounds completely normal that you'd be needing 40-50mg rather then just 10mg if you've been using occasionally for a few years.
This is why benzos generally aren't a great long-term solution as tolerance does rise rapidly with frequent usage. Just don't use them daily like you have been which is good. A 2-4 week break every so often would help in keeping your tolerance down.
40-50mg valium isn't a dangerously high dose if your not mixing with other CNS depressants. I wouldn't go much higher though, as the higher you start dosing the faster your tolerance will increase. Take as little as possible, just enough to get rid of the anxiety.
But realise that at this rate (3-4 times per week), your tolerance will keep increasing.